PESTO CHICKEN

1/4 cup — grated parmesan

1/4 cup — pesto (pine nut or walnut variety)

1 tbsp — olive oil

1 tsp — chili powder

1 pound — chicken tenders

1/2 cup — loosely packed fresh basil leaves

2 — scallions, sliced Juice of 3 lemons

DIRECTIONS

1 Add chicken to a bowl and dress with 1/4 pesto and juice of 3 lemons.

Marinate in the refrigerator for 20 minutes or up to 1 hour.

2 Preheat grill to medium-high.

3 Meanwhile, chop basil and scallions and set aside.

4 Oil the grill rack. Remove the chicken from the marinade and grill until

cooked through and no longer pink in the middle, about 2 minutes per side.

Serve the chicken with pesto and add chopped basil and scallions for garnish.

APPROXIMATE PER SERVING: 168 CALORIES ■ 6G FAT ■ 3G CARBS ■ 24G PROTEIN

PESTO CHICKEN

Product name Unit price Quantity
CARBONELL OLIVE OIL 750ML Quick View $90.00 1 Add to cart
FAMILY FAVOURITES CHICKEN BREAST TENDERS 280Z Quick View $60.00 1 Add to cart
REAL LEMON JUICE * 2.5 OZ Quick View $11.75 1 Add to cart
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