
TURKEY WRAP
6 oz — Turkey breast
1 cup — Lettuce
1⁄2 — Avocado, sliced
1/2 — Bell Pepper
1⁄2 — Tomato, Sliced
1 — Whole-Wheat Tortilla
Black or Green Olives
DIRECTIONS
1 Cut turkey breast into strips and sauté in a nonstick skillet until no longer pink.
2 Layer spinach, turkey, avocado, peppers, and tomato onto tortilla. Fold and serve.
APPROXIMATE MACROS PER SERVING:
438 CALORIES ■ 58G PROTEIN ■ 30G CARBS ■ 10G FAT
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