{"id":452170,"date":"2021-02-18T11:30:57","date_gmt":"2021-02-18T15:30:57","guid":{"rendered":"https:\/\/shop.doortodoortt.com\/west\/?p=452170"},"modified":"2023-10-04T13:51:00","modified_gmt":"2023-10-04T17:51:00","slug":"breakfast-sandwich","status":"publish","type":"post","link":"https:\/\/shop.doortodoortt.com\/west\/breakfast-sandwich\/","title":{"rendered":"BREAKFAST SANDWICH"},"content":{"rendered":"\n<div class=\"wp-block-columns alignwide\">\n<div class=\"wp-block-column\">\n<p>1\/2 \u2014 bell pepper, sliced<\/p>\n\n\n\n<p>2 slices \u2014 center cut ham<\/p>\n\n\n\n<p>2 \u2014 eggs<\/p>\n\n\n\n<p>1\/2 cup \u2014 spinach leaves<\/p>\n\n\n\n<p>1\/2 cup \u2014 almond milk<\/p>\n\n\n\n<p>1\/2 cup \u2014 reduced fat shredded cheese<\/p>\n\n\n\n<p>1 tbsp \u2014 salsa (optional) pepper for taste<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<p>DIRECTIONS<\/p>\n\n\n\n<p>1 Cook ham in a non stick skilled on medium heat, and set aside.<\/p>\n\n\n\n<p>2 Saute sliced peppers lightly.<\/p>\n\n\n\n<p>3 Beat eggs in a bowl with a fork while peppers cook<\/p>\n\n\n\n<p>4 Add milk to eggs and scramble in the pan until done.<\/p>\n\n\n\n<p>5 Build your sandwich with bacon, eggs, and spinach.<\/p>\n\n\n\n<p>6 Top with cheese, pepper and salsa for taste.<\/p>\n\n\n\n<p>APPROXIMATE MACROS PER SERVING: 460 CALORIES \u25a0 22G FAT \u25a0 42G PROTEIN \u25a0 25G CARB<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-yith-yith-wcwl-wishlist\"><span class=\"yith_block_38869583107b8b3254e47e37eeb1281a\">[yith_wcwl_wishlist pagination=&#8221;no&#8221; per_page=&#8221;5&#8243; wishlist_id=&#8221;WDT6LYWDCMXT&#8221;]<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>1\/2 \u2014 bell pepper, sliced 2 slices \u2014 center cut ham 2 \u2014 eggs 1\/2 cup \u2014 spinach leaves 1\/2 cup \u2014 almond milk 1\/2 cup \u2014 reduced fat shredded cheese 1 tbsp \u2014 salsa (optional) pepper for taste DIRECTIONS 1 Cook ham in a non stick skilled on medium heat, and set aside. 2 [&hellip;]<\/p>\n","protected":false},"author":7759,"featured_media":594535,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[441,440],"tags":[],"jetpack_featured_media_url":"https:\/\/shop.doortodoortt.com\/west\/wp-content\/uploads\/sites\/2\/2023\/10\/BREAKFAST-SANDWICH-e1614035662893.jpg","_links":{"self":[{"href":"https:\/\/shop.doortodoortt.com\/west\/wp-json\/wp\/v2\/posts\/452170"}],"collection":[{"href":"https:\/\/shop.doortodoortt.com\/west\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shop.doortodoortt.com\/west\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shop.doortodoortt.com\/west\/wp-json\/wp\/v2\/users\/7759"}],"replies":[{"embeddable":true,"href":"https:\/\/shop.doortodoortt.com\/west\/wp-json\/wp\/v2\/comments?post=452170"}],"version-history":[{"count":1,"href":"https:\/\/shop.doortodoortt.com\/west\/wp-json\/wp\/v2\/posts\/452170\/revisions"}],"predecessor-version":[{"id":594536,"href":"https:\/\/shop.doortodoortt.com\/west\/wp-json\/wp\/v2\/posts\/452170\/revisions\/594536"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shop.doortodoortt.com\/west\/wp-json\/wp\/v2\/media\/594535"}],"wp:attachment":[{"href":"https:\/\/shop.doortodoortt.com\/west\/wp-json\/wp\/v2\/media?parent=452170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shop.doortodoortt.com\/west\/wp-json\/wp\/v2\/categories?post=452170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shop.doortodoortt.com\/west\/wp-json\/wp\/v2\/tags?post=452170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}